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Title details for The Complete Idiot's Guide to Yoga, 2E by Joan Budilovsky - Available

The Complete Idiot's Guide to Yoga, 2E

by Joan Budilovsky
Eve Adamson
ebook
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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

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Publisher: Penguin Group USA, Inc.

OverDrive Read

  • ISBN: 9781101222027
  • Release date: July 20, 2011

EPUB ebook

  • ISBN: 9781101222027
  • File size: 1798 KB
  • Release date: July 20, 2011

Formats

OverDrive Read
EPUB ebook

subjects

Fiction Literature

Languages

English

This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

Expand title description text
Fiction Literature